"No Surrender"
Learn Bruce's Story and how you can become a Mental Health Warrior, triumphing over your life's challenges
FROM OUR READERS
Tamara Q.
The Mental Health Tools section is particularly helpful. This would be valuable to people facing mental health challenges, those working with or caring for them, and might be useful to school counselors who could pass it along to colleagues or students dealing with these challenges.
Quinton D.
This book tells Schutter’s personal story, which will resonate with readers, while providing statistical and quantifiable information and evidence supporting the need for Mental Health Warriors.
Margaret P.
The first thing that struck me about this book is its honesty & authenticity. Bruce Schutter is the real deal. He doesn’t shy away from discussing the difficulties he endured when living with undiagnosed bipolar disorder, generalized anxiety disorder, and alcohol addiction, nor does he pull any punches when he describes the hard work he’s put in to get where he is today.
LEARN MORE
In the pages of this book, learn how after struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life!
Armed with this knowledge, I created the Mental Health Warrior Program. A New Self-Help Approach, centered on Lifestyle and Mindset Changes, so you can Take Charge of your Mental Health and Triumph over your Life’s Challenges!
Then, begin your warrior journey by learning about the four components of a Warrior, supported by real-life examples from my life, that show how they empower you to overcome any challenge life throws your way.
Plus, kick-start building strong mental health with:
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10 Mindset Rules: Proactively manage life’s stressors, effectively respond to challenges and stay in control of your day.
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8 Mental Health Warrior Tools: Therapeutic techniques interwoven into everyday activities, combining the power of self-care with the demands of daily life.
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15 Warrior Principles: Powerful insights that accompany you daily, steering your actions and forging a new mindset.
This book is your roadmap for becoming a Mental Health Warrior, equipping you with real-life tools and strategies for managing your emotions, conquering challenges, and building the future you really want!
